The Instructor

About

ANNEMIEKE VAN CAPELLEVEEN

I have always been interested in human beings, their evolution and their ability to adapt. And, while I studied languages and literature, I am at heart a sportswoman who embraces life outdoors and physical activity.

Discovering the Pilates approach to natural movement was a true revelation. This mindful physical practice, which embraces the person as a whole, has become the foundation of all my other activities.

Through Pilates, I developed a deep awareness of proprioception - an ever-evolving connection to the body’s inner landscape. The awakening of deep tissues reveals endless layers and sublayers, much like consciousness itself. Each practice becomes a journey inward, fostering balance, presence and personal.
Comme la conscience, il y a des couches et des sous-couches. 

A comprehensive approach to individual wellbeing

I chose to train in the Boulder Method, a comprehensive approach that works with all surfaces and levels of movement. The training provides a holistic understanding of the body in motion by integrating: anatomy * physiology * biomechanical analysis * pedagogy With over ten years of practice, I continue to deepen my learning through ACP-France (Person-Centred Support). This enhances my teaching by exploring the human psyche and developing the ability to listen to the person beyond their body. This ongoing journey allows me to meet each person with presence, empathy and authenticity.

Personalised support from the very first class

Every individual is welcomed exactly as they are.

Each person’s overall development can be observed through the body’s tensions and (dis)harmony. During the first session, a detailed postural assessment is carried out before beginning the practice. 

People come to Pilates for many different reasons - : to optimise posture, increase flexibility, tone the body, improve athletic performance, reduce postural pain or stress, enhance self-confidence, refine concentration or better manage hypersensitivity. But whatever your goal, it is often the shared desire for a calm mind within a balanced body that unites us all. 

Institut Pilates Infinity Clapiers Le professeur

Personalized guidance from your very first class

Your first appointment includes a personalized assessment (30 minutes) followed by an individual class (60 minutes), for a rate of €70.

Institut Pilates Infinity Clapiers Le professeur
Institut Pilates Infinity Clapiers Le professeur

A moment just for you